"The unthankful heart... discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it...

It happens to the best of us. A few great weeks of following your fitness and nutrition plan and then - BANG - life happens. A late night...

In the hustle and bustle of our modern world, it's easy to feel trapped, disconnected, and overwhelmed. But, what if I told you there's a...

Finding something to be happy about just once a day can sometimes be difficult. Finding something to be happy about so that you are a...